8 Ballet-Inspired Conditioning Classes
This series of classes have been designed to incorporate the strength and conditioning exercises used by ballerinas.
If you would like to strengthen and lengthen your muscles to achieve a leaner and more dancer-like physique, then this is the ideal class for you.
Beth Win is one of London's most popular yoga teachers with a cult-like following due to her unique style and authentic personality.
After training in New York, Beth now has over 14 years experience teaching yoga in dozens of different countries.
Her style is one full of compassion, clarity and honesty.