This series of 5 quick workouts have been designed to each focus on toning a different area of the body, including:
The series also includes a warm up video and a cool down video to be done at the beginning and end of each workout respectively.
Leigh Linton is an award-winning Personal Trainer, Fitness Model, and Body Transformation Specialist.
She has been working in the fitness industry for over a decade and specialises in helping people to completely transform their body.
Leigh's style is uniquely upbeat, inspirational and motivating.
Whether you are new to exercise or already at an advanced level, Leigh will help you achieve results beyond what you thought possible.