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Cross Conditioning

8 Toning Workouts

This series of classes uses compound movements to provide a full body workout.

Instructor Turner has taken inspiration from functional training (e.g. CrossFit) to help you build strength, shred fat, and improve muscle tone.

The workouts progress in intensity so please complete them in the correct order to get the best results.


 

Your Instructor


Turner
Turner

After time spent as a lifeguard and amateur boxer in Cornwall, Turner moved to London and qualified as a Personal Trainer.

During his time as a PT he has encountered many styles of training, and counts Crossfit and fight-style conditioning as his biggest influences.

This can been seen in his teaching style, with Turner's classes being fast, fun, and extremely effective.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!