4 High Energy Dance Workouts
In each workout of this series, instructor Leigh takes you through 45 minutes of high energy dance fitness.
She'll teach you step by step how to perform each movement and combine them into a routine.
Make no mistake, this is a workout not a dance class, so don't worry if you've never done any choreography before, just copy Leigh and have some fun.
Please have a towel and some water nearby as this class will make you sweat.
Leigh Linton is an award-winning Personal Trainer, Fitness Model, and Body Transformation Specialist.
She has been working in the fitness industry for over a decade and specialises in helping people to completely transform their body.
Leigh's style is uniquely upbeat, inspirational and motivating.
Whether you are new to exercise or already at an advanced level, Leigh will help you achieve results beyond what you thought possible.