Frequently Asked Questions
Is it really a one-off payment or is this a monthly subscription?
This bundle is a one-off payment that gives you lifetime access to all 78 workouts included. It is not a subscription, there are no hidden charges, and you will not be charged more than once.
How long do I have access for?
This bundle gives you lifetime access to all 78 workouts included. You can access them for as long as you like and repeat them as often as you like.
Can I do more than one programme at the same time?
Yes, you can do as many of the included programmes at the same time as you wish. There are no restrictions or time limits.
How often do you recommend doing the workouts for best results?
We recommend a minimum of 3 workouts per week. For best results we recommend 5 workouts per week plus two rest days.