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Stretching

4 Full-Body Stretch Classes

This series of classes have been designed to provide a thorough stretch for your whole body.

Instructor Susan uses her knowledge or yoga and osteopathy to take you step by step through an excellent deep stretch, perfect for:

  • Relaxation
  • Recovery
  • Improved flexibility
  • Injury prevention


 

Your Instructor


Susan
Susan

Susan Yu is an experienced fitness and Pilates instructor, Yoga teacher, and a qualified Osteopath.

Her gymnastics background and osteopathic expertise has enabled her to develop a unique perspective on holistic body training, promoting weight loss, and general well-being in mind and body.


Programme Structure



Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!